Celebrating World Meditation Day: Highlights from Our Family Meditation Flash Mob
On May 21st, families across the globe joined us for a special Family Meditation Flash Mob in celebration of World Meditation Day. It was a beautiful moment of collective mindfulness and connection.
This was the first time Zavi, the inspiration for Boundless Blooms, co-hosted a virtual event on Instagram Live with me - which made the whole event extra special! He was very excited and curious about the fact that folks from everywhere were joining us to meditate.
We led our friends through a guided loving-kindness meditation called Rays of Sunshine from our Mindful Moments mindfulness exercises and affirmations card deck. After we enjoyed the positive rays of warmth and love from the sun, we turned loving vibes outward to the rest of the world. It was quite lovely! In case you missed it, you can watch the recording of our live meditation on our Instagram Profile @bloomkindfully.
We are so grateful to friends and families who joined to create more peace and mindfulness together, and are hoping to be able to do more live events like this in the future. It’s super beautiful and powerful to practice mindfulness and meditation with community!